RESEARCH STUDY – HEALTH IMPROVEMENTS OF WHOLE-BODY ELECTRO MUSCLE STIMULATION (WB-EMS) TRAINING ON NON-ATHLETIC INDIVIDUALS
Conventional exercise that improves health include cardiovascular, muscle
STUDY 2: USE OF WB-EMS FOR BACK PAIN
The following research completed by Weissenfels and colleagues in 2018
Study 1: Use of WB-EMS for back pain
WB-EMS training technology has its roots in the medical field and was initially used to help patients in their recovery from muscle injuries. In the 2000s interest in researching the wider benefits of EMS increased due to significant EMS research